Let’s get you
survivin’and thrivin’
Are you looking for support while you navigate through transitional periods in your life?
You have come to the right place
It’s my job to help people face adversities and truly thrive.
What is Transformative Coaching?
Coaching is a great service to utilize in addition to therapy, or on its own.
With coaching, you receive individual personalized support and access to tools that will help you reach towards your identified goals. Coaching offers a sense of accountability and mentorship that will help you as you working on building your tool box and honing in on your strengths.
With being a licensed mental health professional, you are able to get the best of both worlds. All of the traditional experiences in a more comfortable relaxed environment with less limitations.
Life Transitions
Processing
Relationships
Mens Issues
Military Experiences
What I can help support you with
Anxiety
Depression
Stress
Self-esteem
I want to make this a PLEASANT and easy experience for you, with that comes flexible scheduling and sliding scare pricing.
1-1 THERAPY
Mental health therapy is a vital resource for individuals seeking personalized support and healing. In this confidential and safe setting, a trained therapist creates a nurturing environment for clients to explore their emotions, thoughts, and experiences. Through active listening, empathy, and evidence-based interventions, therapists help clients gain insight into their mental health challenges and develop coping strategies to navigate life's complexities. With the guidance of a skilled professional, individuals can address a wide range of mental health concerns, such as anxiety, depression, trauma, or relational issues. Through this invaluable therapeutic alliance, clients gain a deeper understanding of themselves, cultivate resilience, and embark on a journey towards improved emotional well-being.
(Currently only if you reside in the state of NC )
